Getting to Know Reality
This podcast is for people who want to help shape a better future and feel better doing it.
In these times marked by unwellness at environmental, social, and individual levels, scholar, teacher, and coach Debbie Kasper gets at the root of what ails us to offer the collective self-help we need. At the heart of our troubles, she shows, is a fundamental confusion about who and what we are in the world with others. In 'Getting to Know Reality' she synthesizes science, sociology, and spirituality to help us get unconfused.
Each episode delivers actionable insights you can use to create greater well-being today while you work on behalf of a better tomorrow.
Getting to Know Reality
Latest Episodes
#6 Your Thoughts (as) Matter
Despite knowing a great deal about the human brain and nervous system, in some ways, human consciousness and thought remain mysterious. In other ways, we can observe our thoughts and some of their effects firsthand...but only if we're paying at...
#5 Just Start, Something is Better Than Nothing
If you have a big goal, a new practice you want to establish, something inside that wants to come out and be shared, but you're held back by not being able to do it perfectly or all at once, this episode is for you.In it, I explain some ...
#4 Being the Changemaker You Already Are
Technically, we're all changemakers, in that everything we do impacts the world in and around us. But as humans, we have the capacity to be more deliberate and intentional about the kinds of changes we make and how we make them. We can also dev...